Wellness India G Adventures

Wellness India

Wellness Travel

Indulge your soul in rejuvenating and transformational experiences on a Wellness India, guided tour. Highlights include staying in an Ashram, visit Dalai Lama's home, insight into yoga and meditation history, iconic sites and spiritual centers. Awaken each day feeling refreshed and renewed.

Step away from the trappings of everyday life to focus on your inner and overall wellbeing. Provide your mind and body with deliciously nutritious healthy food experiences. Witness incredible diversity as you travel from the bustling city of Delhi to Rishikesh, renowned as a yoga and meditation study center. Along the banks of the Ganges River, see a lovely Hindu religious ritual in which lamps with wicks soaked in ghee or camphor are offered to one or more deities. Focus your breath and mind for calm, relaxation and mental clarity during a guided meditation session. Use free time to pamper yourself with Ayurvedic services. Explore the grounds of a fort dating back to 1421 during the reign of Raja Bikram Chand. While in Dharamshala, the home of the Dalai Lama, meander through the temples, markets, galleries and gathering places. Delve into Tibetan culture in Norbulingka Institute. How exciting that in the place where Yoga began over 5,000 years ago you can reconnect with yourself, nature and The Divine.


11 Daysfr. $1,529

  • G FOR GOOD MOMENT: Women With Wheels Transfer, Indira Gandhi International Airport
  • WELLNESS MOMENT: Morning Yoga at Lodi Gardens, Delhi
  • WELLNESS MOMENT: Ashram Experience, Rishīkesh
  • WELLNESS MOMENT: Aarti ceremony, Rishīkesh
  • WELLNESS MOMENT: Yoga at an Ashram, Rishīkesh
  • WELLNESS MOMENT: Meditation Rishikesh Ashram, Rishīkesh
  • WELLNESS MOMENT: Nālāgarh Fort Yoga, Nālāgarh
  • WELLNESS MOMENT: Dharamshala Yoga, Dharamshala
  • VISIT Bharat Mandir Temple
  • GUIDED WALK Nalagarh Fort and Village
  • EXPLORE Dalai Lama Temple, Norbulingka Institute and Bhagsunath Temple
  • EXCURSION Masrur Temples
  • TOUR Golden Temple and Wagah Border Ceremony
  • EXPLORE Jallianwala Bagh
  • STAY in an Ashram on the banks of the Holy Ganges River
  • LEARN about Tibetan culture
  • TASTE traditional Indian cuisine
  • ENJOY yoga session in lush lodi gardens
  • MARVEL at views from Lakshman Jhula an iron suspension bridge
  • SEE the sacred tree at Bharat Mandir Temple
  • FREE TIME indulge in ayurvedic treatments or visit the famed Beatles Ashram
  • All transport between destinations and to/from included activities
  • Private bus/van, plane, walking
  • CEO (Chief Experience Officer) throughout, local guides
  • Age requirement: 12+ All travelers under age 18 must be accompanied by an adult.
  • Tips for personal services and to tour directors and drivers are not included in tour cost and left to your discretion.
  • All items of a personal nature (room service, beverages, telephone charges, laundry, special food requests, etc.) and meals not specified on the tour itinerary are not included and must be paid by the client.
  • All rates exclude airfare unless expressly noted.
10 Breakfasts, 2 Lunches, 3 Dinners
  • The Exotica Grand in Delhi (2 nights)
  • Paramarth Niketan Ashram in Rishikesh (3 nights)
  • Fort Nalagarh in Nālāgarh (1 night)
  • Spring Valley Resort in Dharamshala (3 nights)
  • Comfort Inn Alstonia in Amritsar (1 night)

DELHI Location Information Description

Delhi, India

Arrive at any time. Arrival transfer included through the G Adventures-supported Women With Wheels project. Meet your CEO and fellow travelers, and learn more about your tour. Opt to join the group for a local meal afterwards.

Throughout this trip you will practice various types of yoga, keeping in mind that the beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. The word yoga was first mentioned in the oldest sacred texts, the Rig Veda and "Yoga" is a Sanskrit word derived from the Sanskrit root “yuj” which means to connect, join or balance.

The Exotica Grand

DELHI/RISHIKESH Location Information Description

Delhi, India

This morning, enjoy a yoga session in the lush lodi gardens, amongst the backdrop of the ancient monuments. In Lodi Gardens you may encounter a local laughter club – just laugh your lungs out as they say, “Laughter is the best medicine."

Location Information Description

Rishīkesh, India

After depart for Rishikesh on the banks of the holy Ganges and check into your ashram, home for the next 3 nights.

Breakfast

Paramarth Niketan Ashram

RISHIKESH Location Information Description

Rishīkesh, India

Rise early for a yoga session at the Ashram. After, explore Rishikesh on a walking tour including a visit to Bharat Mandir, the oldest and most sacred Temple in the region. Included is a stop at Lakshman Jhula an iron suspension bridge over holy river Ganga offering views of Rishikesh city, the river and temples

This evening, join locals and pilgrims for an aarti ceremony on the banks of the holy Ganges. Witness this fascinating Hindu religious ritual in which lamps with wicks soaked in ghee (purified butter) or camphor are offered to one or more deities.

Breakfast, Dinner

Paramarth Niketan Ashram

RISHIKESH Location Information Description

Rishīkesh, India

Start the morning with an invigorating yoga session. The day is then free to relax and reflect or opt to have ayurvedic treatments or visit the famed Beatles Ashram.

This evening join a calming meditation session. Practiced for thousands of years in various spiritual beliefs, meditation is the practice of focusing the breath and mind to achieve calm, relaxation and mental clarity. Meditation is helpful in reducing stress and anxiety, and improves disposition and overall general health and wellbeing.

Breakfast, Lunch

Paramarth Niketan Ashram

RISHIKESH/NALAGARH Location Information Description

Nālāgarh, India

After morning yoga, settle in for the drive to Nalagarh in the foothills of the mighty Himalayas. Here we take a walk through the Village and stay the night in a heritage hotel at the Nalagarh Fort which was built in 1421

Breakfast, Dinner

Fort Nalagarh

NALAGARH/DHARAMSHALA Location Information Description

Nālāgarh, India

Rise early for yoga at the fort before the scenic drive to Dharamshala, home to the Dalai Lama.

Location Information Description

Dharamshala, India

Take a walking tour around this vibrant city in the foothills of the Himalayas. "Dharamshala" translates to "a spiritual dwelling" or loosely, shelter or resting place for pilgrims and travelers. It is a beautiful former British hill station situated in the snow-capped mountains of Himachal Pradesh, in the foothills of the Dhauladar ranges.

Breakfast, Lunch

Spring Valley Resort

DHARAMSHALA Location Information Description

Dharamshala, India

Take a morning yoga class then spend the day visiting key sites including The Dalai Lama Temple complex, Norbulingka Institute and hike to Bhagsunath Temple. A perfect way to explore the varied spiritual beliefs in northern India.

Breakfast

Spring Valley Resort

DHARAMSHALA Location Information Description

Dharamshala, India

Enjoy morning yoga, then opt to relax or take meditation or healing therapies. Later, take an excursion to the ancient Masroor rock-cut Temples.

Breakfast

Spring Valley Resort

DHARAMSHALA/AMRITSAR Location Information Description

Amritsar, India

After a morning yoga session, travel to Amritsar and visit the India-Pakistan border to witness the pomp and pageantry of the border ceremony performed by both nation's border guards.

Later visit the stunning Golden Temple, an important pilgrimage site for Sikhs. It's the most sacred shrine in the Sikh religion. Sitting in the center of a sacred lake, and accessible by a marble causeway,

Breakfast, Dinner

Comfort Inn Alstonia

AMRITSAR/DELHI Location Information Description

Delhi, India

Visit the Jallianwala Bagh gardens and memorial before catching a flight to Delhi. Opt to join the CEO for a farewell dinner.

Breakfast

The Exotica Grand

DELHI Location Information Description

Delhi, India

Depart at any time.

Breakfast

Departure Date
Price
Sun, Oct 24, 2021
$1,529.00
Sun, Nov 28, 2021
$1,799.00
Sun, Dec 26, 2021
$1,799.00
Sun, Jan 23, 2022
$1,799.00
Sun, Feb 20, 2022
$1,799.00
Sun, Mar 20, 2022
$1,799.00
Sun, Apr 17, 2022
$1,799.00
Sun, May 15, 2022
$1,799.00
Sun, Jun 12, 2022
$1,799.00
Sun, Jul 10, 2022
$1,799.00
Sun, Aug 07, 2022
$1,799.00
Sun, Sep 04, 2022
$1,799.00
Sun, Oct 02, 2022
$1,799.00
Sun, Nov 06, 2022
$1,799.00
Sun, Dec 04, 2022
$1,799.00

Important information:

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